Intro to Trapping

So in class we have been working on a drill that incorporates the split entry, trapping, and counter striking in combination. The influence that JKD and Kenpo have on each other is strong. Quite honestly the two have a strong influence on what we cover in class, though I would say they only account for about 40% of our material. None the less I found this clip that illustrates the principles of the drill we have been working. Take note that they are using the split entry to strike with the lead hand, rather than the rear hand the way we have been. The same principles of trapping are being applied even though they are using different techniques than we have. Finally, we finished off with a hook-cross-hook ending with a knee, where they complete the drill with a cross-hook-cross and instep kick. Everything they are doing would be good skills for us to work as well. However, I feel our approach is more combative in nature. In that we are attempting to stay tight with our opponent in order to continue to push forward with quick, heavy strikes. Thus the use of hooks and the knee, which are power shots. By ending with the knee we are close enough to finish with any of our takedowns and exit skills from the flowchart depiction of our punch defense principles approach. I would recommend using our version of the drill as a shadow boxing routine while we are away from class. It is a good way to work the repetition and force your mind to envision the engagement so when you work with a partner your mind knows what is coming next and your body is ready to respond. The drill will feel like you are waiting on your partner to move, that you are always one step ahead of them. If you both are doing this the drill will get faster and faster with little effort. Notice how a couple of times in this clip Diana begins to move and strike before Ron holds the pads in place for her. That's because she is so comfortable with the drill she knows what is coming and is moving to strike. She is not waiting to see a target then strike, she is already in motion. A couple of times Ron starts the drill a little quick and Diana must react quickly to keep from catching a mitt to the face, she does so and never breaks stride. Notice her name is Diana Lee Inosanto, she is the daughter of Dan Inosanto, Bruce Lee's long time training partner and student.